“The most Experienced, Established, Trustworthy and Well Respected Hypnotherapist in East London”

Hypnotherapy and Mind-Body Therapy (Tension Myoneural Syndrome) in South Woodford, East London, Central London,  Loughton and West Essex treating Children from age 6, Teens and Adults.

Now is never a better time to invest in something for yourself that matters the most, your mental, physical and psycho-physiological health.

Helping you overcome the stress, anxiety, overwhelm, fear, frustration, anger, hurt and sadness, in all areas of your life far more rapidly, safely and durably than if you were to try it alone. – Don’t worry, you’ll be OK

What sets me apart: Specialist Programmes

  •  Anxiety, Burnout and Overwhelm Expert – Rapid, solution-focused relief from daily stress.
  • Guidance Counselling, CBT, NLP, TFT Taking an integrative approach
  •  TMS & Neuroplastic Pain – Specialising in Mind-Body Syndrome and chronic physical conditions.
  •  Trauma & Narcissistic Abuse Recovery – Trauma-informed support to help you work through and move past deep-rooted hurts including high ACE’s.
  •  Child & Teen Support (Ages 6+) – Specialised hypnotherapy tailored for younger minds and neurodivergence. 
  • Cancer Support Specialist support with your personal journey and treatment 
  • Family Estrangement  Professional support navigating through this epidemic of our times
  • Mindfulness Meditation  An effective reset, from high alert dysregulation. Bringing you back to a space of feeling safe, grounded, centred and balanced.
 

How can I help you? Email me at [email protected] or hit the blue ‘contact’ button  at the top and   Book Your Complimentary 10-Minute Call Now. Just taking that first step is the hardest part  but once that’s done you’ll feel so much better.

As a prospective patient or client, I want to ensure that I am the best therapist to help you, so an exploration of your condition or situation is the best place to start.  I can also clear up any concerns or misconceptions you may have about therapy. Simply call 07984011429, text or email  to schedule your free chat.  

Face to face or Online which suits you best? 

Wanting to see me face to face? I choose to work out of consulting rooms which I believe offer you the most conducive, professional setting in the local area.  Lily House Consulting Rooms  is manned by professional and welcoming reception staff. Want to mix and match online with face to face? The choice is yours. 

For Online Hypnotherapy  The good news is that distance is not a problem, I work both both Nationwide and internationally I will connect with you via a secure online Telehealth platform called Doxy.me: So get comfy in your own home, make yourself a cuppa and let’s work together.

What are the benefits of online therapy for you at this time?

No worrying about finding car parking spaces or running late due to unexpected travel delays.
Fully confidential

You will still gain all the benefits of face-to-face hypnotherapy

If you are looking for my TMS (Tension Myoneural Syndrome) / Mind Body Syndrome Therapy Service online, you can find this directly at Tension Myoneural Syndrome / TMS / or click on the blue TMS PPD wording below.
UK Member of The Association for the Treatment of Neuroplastic Symptoms
https://www.symptomatic.me/

Just 5 sessions is typically all you need. Imagine how much better you will feel in just a few short weeks with my, professional support by drawing on my insight, knowledge and expertise. I will be able to devise a tailored treatment plan for you, enabling you to then just get on with enjoying the rest of your life.

Our lives are like the sand draining from an egg timer. The question is “What are you going to do with it”

All of my approaches are evidence-based and solution focussed.  This allows me deliver and achieve the rapid and lasting results you deserve in the fastest possible time. With over 60 Five Star Reviews My results really do speak for themselves. 

As a Senior Accredited  Hypnotherapist with the GHR (General Hypnotherapy Register) and NHS (National Hypnotherapy Society) with an extensive  19 years experience, you can feel rest assured that I offer an ethical practice to the highest standard.  I have  empowered literally 100’s of people, young and old to face challenges in their lives that were scary, upsetting or traumatic and because they can do it, you can too, whether it’s that you’re fed up waking up every day feeling like you’re on high alert, whether you are still not over that period of intense trauma or whether you’re fed up just doubting yourself in relationships, work and through your own negative limiting beliefs you’ve landed on the right page, See Qualifications

 Different Hypnotherapy types can be confusing.

I offer two main types Clinical and Cognitive. You can read about the  types  by clicking on the two hypnotherapy boxes at the bottom of this page.

Interested in drawing on my other skills in CBT, NLP, Coaching and Counselling? Not a problem this is what enables me to call myself an integrative therapist, being certified and highly experienced in combining these for you is what gives you the best possible outcome.. 

Testimonials and Reviews

‘Amazing, Highly Knowledgable, Empathic, Kind, Direct”

Read some of my lovely positive reviews for yourself  on Yell.com: Click here 

Children and young teens   I have been working with young people in various capacities for the past 29 years-  Registered on the DBS Update system  for your peace of mind. I am one of the few local hypnotherapists who has taken additional training to use hypnosis safely on  children from age 6 and teens as well as adults. Click on the blue links at the top of this page to find out more.

If you are interested in working with me because you have experienced narcissistic abuse ask about my Narcissistic Abuse Recovery Counselling and Coaching Programme. I have extensive experience both personally and professionally in this field and will support you every step of the way from  not just surviving but  thriving in your new view of your lifestyle choices.. 

Failed therapy elsewhere? Already tried therapy without success? Not a problem, I regularly see patients who’ve tried everything else and failed with other therapists and practitioners. My whole reputation is built upon your success. So whether you are struggling with your mental health, your emotional health or your psycho-physiological health, you’ve come to the right place.

Once you’ve completed your programme, find out about my Loyalty Reward Scheme when you recommend a friend or family member, and they benefit,  you benefit at the same time.

Business and Executive  Coaching: Do you  own a company? – Are you concerned about your staffs burnout and stress levels? Are your staff taking excess amount of time off on sick leave? I offer Corporate / Business / Executive Coaching and Stress Management in London and West Essex – Contact me to find out about  my Staff Easy Access Packages I offer both one on one  and group work on Burn out and Stress Management in the workplace.

Ready to take action? To book either a face-to-face or online appointment, simply contact me today via my Contact me button, phone or by email  at [email protected]

Multi Award Winning Clinical and Cognitive Behavioural Hypnotherapist of The Year for London and the South East of England for three consecutive years, 2024 -2025  2025 -2026 and 2026-2027 
The Corporate Prestige Awards recognise businesses that have proven to be the best in their market over the past 12 months. All shortlisted companies put forward in the prestige awards are asked to support their nomination with evidence of their work, positive feedback from their clients, information on previous accreditation and recognition, . The judging panel base their decisions upon areas such as service excellence, quality of the product/ service provided, innovative practices, value, ethical or sustainable methods of working, as well as consistency in performance. 

Readiness: I cannot and do not guarantee that you will achieve your goal as this would be unethical, but rest assured I will draw on my 19 plus years experience and skill set as a therapist to work with you towards the very best possible outcome for you  as therapy is a collaborative process whereby all progress is dependent on the client’s active participation, readiness for change, and the development of a positive client-therapist professional relationship. Let’s do this together!

“Internationally recognised yet with a home touch of care”.

“Life is not about waiting for the storm to pass, its about learning to dance in the rain” – Vivian Green

My Therapies

 

Top 10 reasons why people choose me and recommend me
  • Consistent Five-Star Reviews
  • Professional Service Environment
  • Confidential DRB, ICO Registered
  • Non Judgemental
  • Empathic
  • Positive Rapport
  • Personable
  • Senior Registered Accreditations
  • Highly Recommended Reputation
  • Results Speak For Themselves!

 

Why choose me as your therapist?

Quite simply, I have built up a reputation within the field as being one of the most highly respected therapists, achieving proven results with my specialist approach and tailored treatment plans. I am committed to using all my expertise to support you in improving your health and happiness. Unlike many other therapists, I do not consult solely from home. When working face-to-face I use the most conducive professional environment for your sessions. All face-to-face sessions will take place out of a professional therapeutic environment in the areas of London, West Essex.

I am prepared to throw in all my energy to help you understand how to become more successful at managing your life than you already are by focussing on the gaps as to what’s holding you back.

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