07984011429
Louise Levy Therapy Services – Award-winning Hypnotherapy available in the UK and worldwide.
Recommended by and seen as one of the top Clinical and Cognitive Hypnotherapists in London and the South East
I offer a calm, professional approach that works!
Fully online service is also available using a secure platform both Nationwide and Internationally.
What Can My Hypnotherapy Service Help You With?
Stress & Anxiety – Today’s world can feel overly busy and full on, where you may be juggling trying to create this perfect life yet filled with self induced pressure, expectations from others and just trying to stay afloat. I specialise in soothing social anxiety, specific situational anxiety, panic attacks, work-related stress, relationship stress, family concerns, general worrying ruminating, overthinking and striving for perfectionism.
Phobias – Ending years and sometimes decades of avoidance of needles, heights, enclosed or open spaces, etc. Using my fast phobia cure, you will get over these phobias for good far more easily and effectively than if you were to try it alone.
Fears – Enjoy the freedom of just being able to get on with the rest of your life through overcoming fears of: heights, enclosed spaces, flying, travelling on the underground, being around specific animals or insects, visiting the dentist, hospitals, blood, childbirth and more without anticipated panic No fear is too large or too small, what have you got to lose?
Breaking Unwanted Habits – Finally stopping smoking, vaping, nail-biting, drinking, gambling, etc once and for all. – These habits can literally harm all areas of your life from how you feel about yourself, to the knock on effect they can have in relationship with others Break them for good with my support
Low Mood States / Depression -Hypnotherapy combined with cognitive behavioural therapy is a fantastic ,safe and effective way to help you change the way you think and feel about yourself, others and the situations you find yourself in. Change the way you look at things and the things you look at will change. Keep the faith, you’ll be OK
Emotional Trauma – Deep rooted painful emotions of hurt, upset, anger, frustration or guilt, caused by current or past events can all be overcome with my Trauma / CPTSD Recovery Programme
Personal Development – Confidence building, public speaking, exam and study skills, sports performance, etc. You can trust that you are not stuck one way, you can shift from feeling like you can’t to feeling like you can just like that. It’s simple it’s safe it’s effective.
Chronic Pain and Psycho-somatic Conditions – The majority of these are conditions which are caused or exacerbated by stress. For example, irritable bowel syndrome (IBS), tension headaches, skin conditions, back pain, chest pain etc. Please also read my Chronic Pain / Stress Illness Page for more in-depth information. Pain Management / Eradication – For example, pain after an accident, long-term chronic pain, pain in dentistry, pain in surgery, and post-surgical pain.
Cancer Patients and Hypnotherapy – I offer a fully bespoke and comprehensive programme for every stage of your cancer journey, I will support with Anxiety, Pain, Nausea, Self-Empowerment, Relaxation, and Visualisation to assist with treatment/ surgery non conventional and natural approaches with empathy and non judgement.
Obsessive Compulsive Behaviour – Continuous worrying thoughts, a compulsive desire to repeat an activity, e.g. hand washing, an exaggerated desire for neatness, etc literally robs you of your power. Let’s harness that back to you finally taking control because “you’ve always had the power, you just had to find out for yourself” (Quotation) Glinda – The Wizard of Oz
Problems Sleeping – Insomnia. From getting yourself off to sleep, habitual waking in the night, disturbed sleep, frequent nightmares, etc. This is just robbing you of your energy and hijacking your serotonin levels. Enjoy you new way of addressing sleep with my support.
PTSD and CPSD – PTSD is not just for war veterans. If you suffered adverse childhood experiences, you are likely to repeat old patterns of behaviour, thoughts and feelings or notice that things/ certain types of people re-trigger for you throughout your lifetime. It’s about healing old wounds.
Inter-Personal Problems – Listed below: I will help you navigate and make sense of your old sub conscious programming, this was never yours to hold onto.
Relationship problems
Family problems or conflict at work, including scapegoating
Bullying
Manipulation
Narcissistic Abuse
Relationship stress
Occupational Stress – Today’s busy world, full of technology, extra demands on our time and emotional resources, can all lead to feelings of overwhelm and breakdown if not kept in check. My stress-relieving and releasing programme will specifically enable you to finally feel in control, and so much more confident to handle not just what you should be able to handle, but what you want to be able to handle. without concern
Coping With Nerves – For example, exams, job interviews, a driving test, auditions, competitive sport, etc. Learning to finally believe in yourself is just a phone call away.
General Weight Loss – Plus Virtual Gastric Band Programme – Please refer to my extremely popular weight loss / virtual gastric band page. It works if you work, and I will support you every step of the way.
Menopause, Fertility Issues, Pregnancy Concerns and Hypno-Birthing
From pre-conception to birth, pre menopause to going through it whatever that looks like for you, I will guide and support you every step of the way.
Adult Children Estrangement / Parental Estrangement This is a topic barely spoken about because it can be so emotional, painful and raw. It typically causes a great deal of inner turmoil, emotional guilt and distress. I get it, I understand it. Help is at hand – just reach out
Online Therapy-In today’s busy world of juggling work with family responsibilities and other commitments, it is not always doable to attend regular therapeutic sessions.
Are you fearful of having hypnotherapy? Watch this NCH-produced video of a Patient discussing her hypnotherapy experience to help alleviate your fears and misconceptions or take advantage of my free 10 minute chat by hitting the Call Now Button Telephone 07984011429 This is your opportunity to ask me any concerns or questions you may have, so I can put your mind at rest and clear up any misconceptions.
As I like to say “Hypnotherapy does not put you to sleep, it wakes you up to years of unhelpful programming”
Frequently asked questions:
Q.How does clinical hypnotherapy work?
A. Simply put, I use hypnosis to put you into a relaxed state of mind. This is often described as a natural state of altered awareness whereby our conscious mind can relax temporarily and our subconscious mind becomes more open to the suggestion of change. All the hypnotic suggestions I make will be for your good, towards your desired state of mind and body.
Q. How does clinical hypnotherapy differ from stage hypnosis?
A. Stage hypnosis is done purely for entertainment. The volunteers know exactly what they are letting themselves in for. Clinical hypnotherapy is a proven therapeutic aid. No swinging pendulums, no ‘look into my eyes’, no turning you into a chicken, ever.
Q. What does it feel like to be hypnotised? Will I be asleep?
A. No, you will not be asleep. You may, however, find yourself so deeply relaxed that you will drift into different levels of awareness.
Q. Can I get stuck in a trance state?
A. No, the worst thing that could happen is that you would fall asleep and awaken naturally once the therapy has stopped.
Q. Can I be made to do or say anything against my will?
A. No, you remain in complete control at all times. Your conscious mind would not allow this to happen.
Q. How long does each session last?
A. Sessions last for 50 minutes
Q. How many sessions will I need?
A. Smoking cessation can usually be achieved in one / two sessions. For most other therapy it is between five and six sessions.
Q. Are there any contraindications which mean I am not suited to having hypnosis?
A Yes, there are. Before you experience hypnosis, you will need to sign a consent form that confirms you do not suffer from certain mental health and other medical conditions
Q. How do I know I am in safe hands?
A. As a member of the GHR and NHS, I am bound by a strict code of ethics and practice to the highest standard.
GENTLE
SAFE
EFFECTIVE
Member or the following Professional Bodies:
The National Hypnotherapy Society
The General Hypnotherapy Register
Register For Evidence Based Hypno-Psychotherapists
Free 10 minute Telephone Chat [email protected]
Already decided this is the right modality for you – Contact me now at
[email protected] or telephone 07984011429
Want to understand this fascinating modality in more depth? Read on
Hypnotherapy is a branch of psychotherapy. The difference is that psychotherapists deal with the conscious mind, and clinical hypnotherapists deal with the unconscious.
Our conscious mind makes sense of what is going on around us through what we see, hear, feel, taste and smell. It reacts to stimuli in both a positive and a negative way.
Our unconscious mind is rather like a storage system or computer; it stores all the memories and emotions that we encounter throughout our lives, some of which can be too painful for our conscious mind to deal with, and so they become buried, causing internal stress and trauma. It is often more productive to explore difficult, painful emotions and experiences through the unconscious mind.
Clinical Hypnotherapy is an advanced form of hypnotherapy which uses hypnosis to induce you into a relaxed or hypnotic state, whereby your conscious mind can ‘sleep’ for a while, not that you will actually fall asleep, but you may feel as if you are drifting in and out of awareness, and time goes by quickly. Once in this relaxed state, it enables me as your Clinical Hypnotherapist to bypass your critical conscious mind and make positive suggestions of change, change for the better, which will all be for your greater good. Over a few short sessions, these powerful suggestions become firmly embedded in the unconscious part of your mind, and this becomes your new normal
Hypnotherapy is safe, effective and durable in the right hands
Not all hypnotherapy registers are the same. The National Hypnotherapy Society Register is the only hypnotherapy register accredited by the Professional Standards Authority
This Accredited Register was set up by the Government to improve standards and safety for the benefit of the public, to assist in avoiding seeing unregulated professionals.
I am known on this register as a senior registrant (accred). This demonstrates my commitment to maintaining high professional standards.
The National Hypnotherapy Society is a professional organisation whose purpose is to ensure that all of its registrants are safe, competent and ethical practitioners.
.In just 5 sessions, you could feel so much better. Using my solution-focused model, we will work together and address your progress towards your final goal far more effectively than if you were to try it alone.
I aim to help you live a better, happier life, because when you boil it right down, that’s all people want.
Tel 07984 011429
Types of Hypnotherapy I specialise in:
Clinical and Cognitive Hypnotherapy are both proven therapeutic aids, recognised by the medical profession as having real benefit to patients when often treatment and drugs have failed to help. In this respect, they are both an art and a science.
Clinical Hypnotherapy closely models psychodynamic therapy. This enables you to work on past issues as far back as childhood, resolve them, make peace with them and let them go. It may involve working with your inner child. This is the part of you as an adult that still feels anxious, vulnerable, angry, etc., that we often abandon.
Cognitive Hypnotherapy is an evidence-based model of hypnotherapy which enables me to challenge and help you change your model of the world. I do this through raising your awareness as to how you are causing your own emotional turmoil in the here and now through learnt patterns of negative thoughts, feelings and behaviour. – See my HYPNO-CBT Page for further details.
Ericksonian Hypnotherapy Milton Erickson is the master of modern-day hypnotherapy. He introduced the concept of using metaphors and storytelling so that the individual client can draw on the story and make sense of it through their own interpretation. His approach is what is known as ‘indirect’
Solution Focused Hypnotherapy. The philosophy around this approach is that instead of spending hours focusing on the problem, talking about it, ruminating, etc., we instead focus on the solution, the end goal, what it is you want to change and how you will notice when you are there. It’s a very direct, forward-thinking approach that many clients and patients really get on very well with.
Mindfulness Approach Hypnotherapy. This is a great way of quietening the mind. Our minds are so active in today’s fast-paced world that often our thoughts and emotional feelings are triggered as we slip back to the past or into the future, so Mindfulness enables you to bring your attention into what you are experiencing right now in the moment, so that you can gain more clarity in your mind and calm down the physiology in your body.
By using a combination of these approaches, I can effectively help you to rewrite the chapters of your life so you see the same situation in a different way.
Eriksonian Theory is that we all hold the key within us to overcome our problems; it is simply a case of tapping into that problem and tackling the root cause. A metaphoric analogy of this would be rather like if your garden looks very pretty because you have pulled up all the weeds from the surface, the problem, however, still lies dormant, and it will not be long until it (the weed) raises its ugly head again. The answer is to remove the ‘root’ of the problem, so that it no longer bothers you.
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Click here to watch an NCH Video
Patient discussing her hypnotherapy experience
