Empower Your future: Life, Career and Couple Coaching with Louise Levy.

Whether you are looking to navigate a career transition, build personal confidence or strengthen your relationship, professional coaching provides the solution focused framework to get you from where you are now to where you want to be in the fastest possible time. Take that first step today.

1. Careers Advice, Guidance & Development

Backed by a Post Graduate Diploma (Level 7) in Careers Guidance (PGdipCG) and over 29 years of specialist experience, I provide targeted support for individuals aged 11+ and adults facing academic choices, career shifts or redundancy.

Academic & Early Career: 11+, GCSEs/T-Levels/A-Levels, UCAS Personal Statements, University & Armed Forces Entry.
Professional Transition: Career path identification, CV & covering letter refinement, mock interviews, and CPD course guidance.
Specialised Support: Practical signposting for SEN, single parents, benefits, and mental health considerations.

2. Personal Life Coaching

Life coaching focuses on actionable solutions for the future rather than dwelling on the past. Using an evidence-based Cognitive Behavioural (CBT) approach, we break down your short term and longer term goals into manageable, achievable steps.

Core Focus Areas: Confidence & self-worth, stress management, work-life balance, health & well-being, and personal growth.
Overcoming Obstacles: Tackling procrastination, setting boundaries, managing fear of failure, and quieting the inner critic.
Specialist Support: Relationship dynamics, family issues, and recovery support for family dysfunction.
Format: Diagnostic session followed by a tailored 5-session programme (Face-to-face or Online).

3. Couple Coaching

A dynamic, forward-looking alternative to traditional couple therapy. We focus on a shared vision to bring about united change without fear or frustration.

Core Focus Areas: Effective communication, restoring connection, joint parenting strategies, and aligned future goals.
Format: Individual diagnostic sessions followed by a joint 5-session programme (Can be combined with CBT hypnotherapy).

Why Choose Me?

With over 22 years of experience in CBT personal development coaching, I help you bridge the gap between where you are now and where you want to be.

“20 years from now you’ll be more disappointed with the things you didn’t do than the things you did.” — Mark Twain

Ready to make it happen? Contact me today to book your initial consultation and begin your journey forward.

Call: 07984 011429
Email: [email protected]

Accredited by the Association For Coaching

What is Life Coaching?

Simply put, Life Coaching is about enabling you to feel good about your life, because when you boil it right down, what people want most is to feel happy

Ask yourself right now, in order to feel happier with my life, what would need to be different or better?

Then ask yourself what is stopping me from going after achieving that?
Not sure? Let’s discover together!

The programme consists of 5 sessions following a diagnostic session

What is Couple Coaching and Therapy?

Couple Coaching is an exciting, dynamic way to work together to bring about united change. Couple Coaching is not the same as old school Couple Therapy. It is not about looking back, you’re not going that way! It is about using a solution-focused model together, having a joint goal and making it happen with my support, whether it’s to find new ways to communicate effectively with each other, make time for each other, focus on joint parenting strategies, or to fulfil any future short or long-term goal. Usually, that involves a shift in thinking, feeling or taking action to make it happen together without fear, anxiety, or frustration. This can also be combined with CBT hypnotherapy.

The programme consists of 5 sessions following a separate diagnostic session each.

What are you dissatisfied with? Let’s start there?

On a scale of 0 -10 how satisfied are you with specific areas of your life?

Do you want to achieve your goals and make changes to your life, but don’t know how to manage this process on your own?

Are you stuck and unhappy in a situation, but know you want to move on?

Are you feeling confused, overwhelmed or filled with self-doubt?

Are you allowing those low self-esteem, lack of self-belief or ‘ it’s not the right time’ excuses to hold you back?

Do you have financial, family or health concerns that are getting in the way?

If you’ve answered YES to any of these questions, then life coaching is the answer!

My promise to you as your coach:

I will use all my skills and expertise in asking you the right questions, to draw out what it is you that you REALLY want for yourself.

I will help you empower yourself to live the life you’ve always dreamed of and become the person that you’ve always wanted to be.

Coaching enables you to fulfil your goals, and I simply facilitate that process!

Allow me to motivate, support and encourage you to grow and develop, help you get really clear about what you want and bring about the life you desire and deserve much more quickly and far more effectively than if you were to try it alone

What is the difference between Life Coaching and Counselling?

Life Coaching is not counselling, although there is a strong overlap in the professional skills used. Counselling looks at issues of the past, whereas life coaching looks at solutions for the future. In other words, it is a solution-focused approach which enables and empowers you to achieve your goals in bite-sized chunks. As a professional cognitive behavioural coach, I will listen, support, challenge and encourage you to achieve your maximum potential. Through coaching, you will identify for yourself your own values and goals. This often boils down to simply what makes you happy, and this is a really good question to start by asking yourself: What makes me really happy in my life? What areas of my life are causing me unhappiness? What do I want more of/less of in my life?

What would you try now if you knew you could not fail?

• Relationship Coaching

. • Dating / Marriage / Parenting / Joint Goals

• Friends and Family Problems / Communication

• Career Coaching

• Job Satisfaction / Work Issues / Career Change

• Work / Life Balance

• Health / Well Being

• Personal /Spiritual Growth

• Assertiveness / Self-Esteem / Confidence

• Grief / Loss / Moving On

• Stress / Anxiety / Worry / Financial Concerns

• Low Mood Depression / Negative Thinking

Support and New Skills Offered:

• Support with fear and resistance to change

• Support with removing time-wasting activities from daily work/ life

• Support to develop time management / tackle poor time keeping

• Support with developing persistence in not giving up at the first obstacle

• Support with problem-solving and making better decisions

• Support with taking risks

• Support with goal setting / aspiring to turn dreams into reality

• Support with saying no/yes

• Support with letting go

• Support with being more tough-minded

• Support with becoming more accepting and tolerant

• Support to handle criticism without getting defensive or aggressive

• Support with developing inner self-confidence

• Support with developing outer self-confidence

• Skills to equip with coping mechanisms to tackle life

• Skills to develop self-responsibility / accepting one’s own mistakes

• Skills to change your mindset, the way you think, feel and behave

• Skills to deal with the inner critic

Stop procrastinating and start achieving your goals with my support.