Online Therapy

Online Therapy In UK And Worldwide

In today’s busy world of juggling work with family responsibilities and other commitments, it is not always do-able to attend regular therapeutic sessions

The good news is that with today’s technology, wheather you have, face time, SKYPE or telephone access you can receive personal, professional support confidentially from the comfort of your own home or office at a day and time that fits in with your busy schedule.

Benefits to consider:

It’s private: No risk of meeting or bumping into people in the waiting area

It saves you time: No having to commute to another establishment

Its easy to set up: Simply pick up the phone, or log in to your computer and away you go

What to expect from on-line therapy:

During our first diagnostic session I will listen, assess and draw on my therapeutic skills to enable me to devise a personal treatment plan for you. This will include getting a really good understanding of your situation, your thoughts around it, your physical reaction to what is happening, your emotional feelings and your behaviour.

By finding out exactly what you hope to get out of working with me I will aim to meet your needs effectively and durably so that with each session we work towards positive change where you take a step closer towards a complete resolution of your concerns.

You will be fully supported throughout your programme. On average people work with me for a around 5 or 6 sessions, ideally weekly, this can however be adapted where necessary.

The techniques I use may be a combination of:

Guidance Counseling

CBT (Cognitive Behavioral Therapy)

Life Coaching

NLP (Neuro Linguistic Programming)

Clinical Hypnosis

There may also be use of work sheets which will be sent to you by email.

These can all be discussed in more detail when you make contact: Rest assured I will not apply any form of therapy unless you feel 100% comfortable with that particular model.

I offer morning, afternoon and late evening on-line therapy slots so whether you live just a few miles away or 100s’ of miles away, If you are ready to commit or simply have a quick question, do go ahead and get in touch on

07984 011429/ [email protected]

and find out how I can best support you with your personal and professional goals Confidentially, Easily, Effectively, Successfully and Durably

Professional Support you can trust

Support offered with:

Anxiety

Stress

Fears

Phobias

Panic Attacks

Post Traumatic Stress

Compulsive Disorders

Depression / Low Mood

Confidence Building

Careers Guidance

Public Speaking

Nerves

Emotional Concerns (Hurt, Upset, Worry)

Anger Management

Relationship Issues

Work Issues

Goal Setting

Bereavement, Grief

Guilt

Sleep Difficulties

Stopping Smoking

Weight Loss

Breaking Habits: Nail Biting etc

Psychosomatic Stress Related Symptoms

Chronic Pain

Chronic Fatigue / ME

If you do not see your concern here do give me a call to discuss.